Staying fit and getting and improved and better body shape has been the goal of a large percentage of the population lately. Because of this, the demand for different and effective types and kinds of fitness programs and equipment has risen exponentially. The most well loved products are those that put emphasis on reduced stress and lesser time needed for the workout process while still delivering the expected results if not exceeding a user’s expectations.
Design The Ab Rocket Twister is one of the most popular fitness equipment in the market these days. It has an innovative design and it can be operated at a relatively easier manner. This equipment can help anyone improve their physique by enhancing their ab muscles in the process. There are a lot of claims that this equipment works by the very simple process of rocking back and forth. This allows you to perform crunches, reverse crunches, side and oblique exercises among others at a less strenuous manner. The design offers a number of options like turning the lower back region or twisting that can maximize your workout routine. There are also three various resistance springs that you can choose from and in addition to that, you can also choose the degree of tension that will be most appropriate for your ability. Back and neck pain can be avoided with the help of a cushioning support and massaging rollers that were incorporated into the equipment’s design and which you could use while exercising. Ease of operation Those new to the Ab Rocket Twister will not have a hard time getting used to the equipment because each unit is provided with easy to understand instructions and an instructional DVD. It can be used by anyone, from the beginners to the advanced bodybuilders. The equipment can also be adjusted to suit the level of use of the tension cords. Of course, you will have to keep and maintain a reasonably healthy diet for faster and better results. So as a bonus, there is also a meal planner as well as a recipe book as part of the package when you buy the equipment.